Heart patients often face the dilemma of having to restrict themselves from eating certain kinds of foods that may be harmful to their health. If not taken care of properly, the effects of having heart disease can be catastrophic, such as leading to a heart attack or even a sudden cardiac arrest.
Your doctor may prescribe a number of medicines to help you work through this, as well as suggest incorporating a healthier diet for your heart and overall body’s health. Among the variety of meals needed to be included, doctors also recommend adding whole wheat flour as part of your meals.
Whole wheat flour consists of a good number of vitamins and minerals helpful to your body, as well as prove to be an effective source of protein, fiber and gluten.
If you keep reading ahead, you will find some very easy-to-make, delicious and hearty recipes to foods that a heart patient can have while trying to remain healthy and still fulfilling their cravings of the foods they miss out on due to their restrictive diet.
A popular combination of nutritious foods, Pita Bread and Hummus is a Mediterranean delicacy originating from sections of the Middle East. Pita Bread is made out of a variety of ingredients, but at its core stands whole wheat flour. Hummus, on the other hand, is a flavoursome dip to accompany the Pita Bread. It is a dip packed with the proteins of chickpeas and the tanginess of Tahini and Lemon Juice! Here’s how to make Pita Bread and Hummus:
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Usually, pancakes are made out of All-Purpose Flour or Maida, but many have realized that there are healthier alternatives that can be used to make pancakes, such as oats or even whole wheat flour. Not only is the taste enhanced, so is the impact it has on your health. You can enjoy your favorite sweet breakfast without having to worry about how it affects your body. Additionally, it can be topped off with several nutritious fruits such as apples, bananas, strawberries, etc.
You would love to try this tasty sweet dish Homemade Whole Wheat Apple Pie
Atta Halwa is a delicious Indian dessert made from the goodness of whole wheat flour. It is made specially during festive seasons and tastes soft enough to melt in your mouth. It is diabetic friendly and good for you when served with jaggery. It assists with overall development of body tissues and keeps you and your heart healthy for a long time.
With these easy-to-cook recipes, you can make sure that your health and your family’s health remain in the best of conditions. These ingredients and recipes are all hearty and delicious and help a heart patient when they are trying to remain healthy all while fulfilling their daily cravings of foods they have to sacrifice due to their diets which are very rigid.
In order to know more about Vikram Roller Flour Mills’ products and operations, visit https://vikrammills.com/.